Training Log Archive: TimatoIn the 7 days ending Jun 13, 2021:
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Sunday Jun 13, 2021 #
6 AM
Running 30:00 [3]
6 time 5 min with 2 min of walking inbetween. Was able to come up with a route that isn't in woods, but also not all on pavement. I find with this time of year walking in the woods in the early morning is terrible with the bugs, but the body also just doesn't love too much pavement.
Hiking/Walking 45:00 [1]
7 AM
Strength 10:00 [1]
Saturday Jun 12, 2021 #
6 AM
Hiking/Walking 3:13:00 [3]
Good hike on the Grand Valley trail from Dryden Tract south with Mike.
Friday Jun 11, 2021 #
6 AM
Running 25:00 [2]
Same loop as Wednesday. 5 times 5 min running with 2 min walking.
Hiking/Walking 40:00 [1]
7 AM
Strength 10:00 [1]
Wednesday Jun 9, 2021 #
6 AM
Running 25:00 [3]
Same as before.
Hiking/Walking 50:00 [1]
7 AM
Strength 13:00 [1]
Tuesday Jun 8, 2021 #
6 AM
Hiking/Walking 1:27:00 [1]
Monday Jun 7, 2021 #
6 AM
Running 25:00 [2]
5 times 5 min with 2 min walking inbetween.
Hiking/Walking 53:00 [1]
7 AM
Strength 10:00 [1]