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Training Log Archive: Timato

In the 7 days ending May 1, 2022:

activity # timemileskm+m
  Hiking/Walking2 1:50:00
  Running2 1:34:00
  Orienteering1 1:26:00
  Cycling4 1:00:00
  Strength3 27:00
  Swimming1 25:00
  Total12 6:42:00

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MoTuWeThFrSaSu

Sunday May 1, 2022 #

10 AM

Orienteering 1:26:00 [4]

TOC Mob Match. Fun course around Albion Hills. I naved quite well and am happy with my run. Aubrey did the beginners course with Kristen just following behind.

Saturday Apr 30, 2022 #

7 AM

Hiking/Walking 50:00 [1]

Friday Apr 29, 2022 #

6 AM

Running 56:00 [3]

7 AM

Strength 5:00 [1]

Thursday Apr 28, 2022 #

8 AM

Swimming 25:00 [3]

9 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Wednesday Apr 27, 2022 #

6 AM

Running 38:00 [3]

Strength 12:00 [1]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Tuesday Apr 26, 2022 #

Hiking/Walking 1:00:00 [1]

Felt comfortable to do a hillier walk at a brisk pace. No discomfort with my back today. Think it should be ok to run tomorrow.
7 AM

Strength 10:00 [1]

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