Training Log Archive: TimatoIn the 7 days ending Oct 30, 2022:
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Sunday Oct 30, 2022 #
10 AM
Cycling 1:32:51 [3]
Headed out in the morning to explore trails in a different direction before packing up and driving home. Took Aubrey to Willibald on the way home for lunch, which she thoroughly enjoyed.
Saturday Oct 29, 2022 #
3 PM
Cycling 1:28:52 [3]
Sally invited us to join her for Saturday night at Turkey Point PP. I headed out in the afternoon to explore the trails. Such a great network of trails and the afternoon was just beautiful to be out riding in. Ran into a few other riders, but in general I was just out there doing my own thing. Finished in time to join happy hour and then do some reverse trick or treating with a fish and sushi.
Friday Oct 28, 2022 #
6 AM
Running 1:05:00 [3]
Thursday Oct 27, 2022 #
7 AM
Running warm up/down 10:00 [2]
Strength (Trx) 20:00 [1]
8 AM
Cycling (Commute) 15:00 [2]
Wednesday Oct 26, 2022 #
6 AM
Running 54:00 [3]
Tuesday Oct 25, 2022 #
6 AM
Running warm up/down 10:00 [2]
To loosen up before doing a workout.
Strength (Trx) 20:30 [1]
9 AM
Cycling (Commute) 15:00 [2]
6 PM
Cycling (Commute) 15:00 [2]
Monday Oct 24, 2022 #
6 AM
Cycling 55:00 [3]