Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Timato

In the 7 days ending Jun 2:

activity # timemileskm+m
  Cycling8 7:22:00
  Running2 1:58:00
  Strength3 56:00
  Hiking/Walking1 50:00
  Total14 11:06:00

«»
4:51
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 2 #

11 AM

Strength 25:00 [1]

Saturday Jun 1 #

8 AM

Cycling long 4:51:00 [4]

We dubbed this the Badlands 100. We designed a route from my house to Badlands brewery which originally was 100km, but ended up being 105k due to the rail trail closure near Erin.

Originally we were going to do the ride last year, but then I hurt my back again and the day we planned to ride it poured. This year was different. Great weather and Chris and Craig both had gravel bikes so they found the ride easier on the body. My fitness was good enough that I could usually keep up on my MTB.

A great way to spend the day and I'm feeling confident for the 50k in 2 weeks.

https://ridewithgps.com/routes/42418670

Friday May 31 #

7 AM

Running 59:00 [3]

Thursday May 30 #

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Wednesday May 29 #

6 AM

Cycling 1:01:00 [3]

7 AM

Strength 13:00 [1]

8 AM

Cycling (Commute) 15:00 [2]

5 PM

Cycling (Commute) 15:00 [2]

Tuesday May 28 #

6 AM

Running hills 59:00 [4]

8 AM

Cycling (Commute) 15:00 [2]

3 PM

Cycling (Commute) 15:00 [2]

Monday May 27 #

6 AM

Hiking/Walking 50:00 [1]

7 AM

Strength 18:00 [1]

« Earlier | Later »