Training Log Archive: J AndersonIn the 31 days ending Dec 31, 2012:
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Sunday Dec 30, 2012 #
1 PM
Skate skiing 1:00:00 [3]
shoes: Salomon S-Lab Skate
Nice, easy ski with the kids at Nakkertok.
Saturday Dec 29, 2012 #
10 AM
Classic Skiing 1:30:00 [3]
shoes: Salomon S-Lab Classic
Easy ski with Nic at Nakkertok.
North on 1, over the pond, 1 x Morell Loop and back down 4.
2 x loop of Adi's Way.
North on 1, over the pond, 1 x Morell Loop and back down 4.
2 x loop of Adi's Way.
Monday Dec 17, 2012 #
Note
(sick)
Friday Dec 14, 2012 #
Note
No time to log the training I've actually been doing. Sad.
Wednesday Dec 5, 2012 #
6 PM
Note
Nakkertok training. What I joined in on:
20min trail run
15min core and balance
20min trail run
15min core and balance
Tuesday Dec 4, 2012 #
Note
Really wanted to go to XC Zone tonight (even in the rain) but just felt really, really awful. Work has been overwhelming the last two weeks.
Monday Dec 3, 2012 #
6 PM
Running 25:00 [3] 4.0 km (6:15 / km)
shoes: Salomon XA Pro GTex (Aug 10)
Why do I try to run in these shoes?! I regret it every time!
Run home from work. Felt pretty slow today.
Run home from work. Felt pretty slow today.
Sunday Dec 2, 2012 #
1 PM
Rock climbing 1:00:00 [1]
shoes: MadRock
Took it easy but I'm really feeling it now, 2 days later. Must have been those pull-ups. Gahhh
Saturday Dec 1, 2012 #
8 AM
Classic Skiing 1:40:00 [2]
shoes: Salomon S-Lab Classic
Skiiiiiiiiiiiinnng!!!!
I'm sitting in the parking lot logging AP on my phone cause I couldn't wait to brag about this. An excellent, cold, slightly grassy ski. Great success!!
P8 south to Penguin, up Penguin hill a little ways until the trail got too dirty, back down to the parkway, south to Champlain Parkway then back to P8.
Only saw 3 other people. I think we were all thinking the same thing: there's nowhere else I'd rather be right now!
I'm sitting in the parking lot logging AP on my phone cause I couldn't wait to brag about this. An excellent, cold, slightly grassy ski. Great success!!
P8 south to Penguin, up Penguin hill a little ways until the trail got too dirty, back down to the parkway, south to Champlain Parkway then back to P8.
Only saw 3 other people. I think we were all thinking the same thing: there's nowhere else I'd rather be right now!