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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: SaraG

In the 7 days ending May 14, 2011:

activity # timemileskm+m
  eliptical1 30:00 0.87(34:29) 1.4(21:26)
  Total1 30:00 0.87(34:29) 1.4(21:26)

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Saturday May 14, 2011 #

eliptical 30:00 [4] 1.4 km (21:26 / km)
max:213

program 6

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