Training Log Archive: SaraGIn the 7 days ending May 21, 2011:
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Saturday May 21, 2011 #
bike outdoors 1:00:00 [3] 14.0 km (4:17 / km)
Thursday May 19, 2011 #
dryland 50:00 [4]
cardio pump class. incredibly hard and couldnt do all of the movements
aquasize 45:00 [4]
ssecond time with bill. challenging after dryland earlier because of tired muscles but easier than the first time.
Tuesday May 17, 2011 #
aquasize 45:00 [4]
first time with Bill doing DWW. constant intervals really pushed me but felt so good!