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Training Log Archive: peterk

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  Cycling1 3:16:00 55.43(17.0/h) 89.2(27.3/h) 147
  Total1 3:16:00 55.43(3:32) 89.2(2:12) 147

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Wednesday Oct 26, 2016 #

7 AM

Cycling 3:16:00 [4] 89.2 km (27.3 kph) +147m

Pleasant day for riding with over 55 to Byford. Pushed to the limits without hitting the red zone.

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