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Training Log Archive:
peterk
In the 1 days ending Oct 26, 2016:
activity
#
time
miles
km
+m
Cycling
1
3:16:00
55.43
(17.0/h)
89.2
(27.3/h)
147
Total
1
3:16:00
55.43
(3:32)
89.2
(2:12)
147
«
»
3:16
0:00
» now
We
Wednesday Oct 26, 2016
#
7 AM
Cycling
3:16:00
[
4
] 89.2 km (27.3 kph)
+147m
Pleasant day for riding with over 55 to Byford. Pushed to the limits without hitting the red zone.
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