Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterk

In the 1 days ending Feb 26, 2017:

activity # timemileskm+m
  Cycling1 4:32:30 63.38(14.0/h) 102.0(22.5/h) 1345
  Total1 4:32:30 63.38(4:18) 102.0(2:40) 1345

«»
4:32
0:00
» now
Su

Sunday Feb 26, 2017 #

Cycling 4:32:30 [4] 102.0 km (22.5 kph) +1345m

Welshpool road, Araluen, Canning Dam, Wudagong Dam, Armidale, Canning mills road, Welshpool road. Training for 3 dams. Tough work on top of other rides this week. Absolutely done by the top of canning Mills road and as fate would have it coinciding with a puncture. With the mind not working clearly took ages to fix.

« Earlier | Later »