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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterk

In the 7 days ending Mar 17, 2012:

activity # timemileskm+m
  Walking1 40:00
  Orienteering1 30:33
  Total2 1:10:33

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0:40
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Saturday Mar 17, 2012 #

Orienteering 30:33 [4]

Slowly around the course after a week on the couch.

Long - Splits

Sunday Mar 11, 2012 #

6 PM

Walking 40:00 [1]

Finally well enough to go for an extended walk around the suburb

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