Training Log Archive: peterk

No serious mistakes just slow due to lack of fitness. Closed gates mapped as open were an issue. It was a bit random if you noticed that the smaller gate to the left was open or not. Just struggled physically but the orienterring was spot on. Noticed a few people on by course bouncing of features and complaining that the buildings all looked the same.

Hockey umpiring - normally two do the job. My partner was late so I was on my own for the first 15m. Plenty of short sharp sprints to get into position.

Long - Splits

Back to exercise after 3 weeks away. Not much done during the last two weeks due to the cold air and a good dose of food poisoning. Thank goodness for the warmer climate. Understandably tough but will have a bit of work to do to take of that extra kilo.

C • Cold 3