Cycling 1:50:50 [3] 46.7 km (25.3 kph)
CCCold morning so cold that initially going over 20kph froze the nipples.
So slow start but soon warmed up. Head to Joondalup via Wangarra to meet with the Friday O bike riders and have coffee and delicious pastries. Unfrotunately far from joyous as Alan C had fallen off his bike, metres from the coffee shop, requiring a hospital visit. Return via the West Coast.