Training Log Archive: peterkIn the 7 days ending Apr 7, 2013:
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Sunday Apr 7, 2013 #
Event: Foot-O Mt Billy
Orienteering 1:04:11 [4]
No problems on the course with generally a steady pace. Very open so only minor route choice. To the last control I let myself drift down hill and ignored the description to the last control, heading to the first flag I saw which was my previous control 4. Despite the miss punch happy with the run.
Saturday Apr 6, 2013 #
Hockey 1:40:00 [4]
Round robin preseason carnival. Absolutely buggered at the end. Out of sorts to start with, not playing on grass for 6 months, but started to get some touch towards the end
Friday Apr 5, 2013 #
Cycling 2:27:48 [4] 65.34 km (26.5 kph)
Good temperature for riding but very humid. Pushed moderately hard as I headed north, but good speeds were wind assisted. Catch up with the Frogs in Joondalup for a coffee and Macaroon.
Wednesday Apr 3, 2013 #
Hockey 50:00 [3]
Humid and hard work. Finished tired at the end but pleased with the result
Tuesday Apr 2, 2013 #
8 AM
Cycling 2:21:01 [4] 65.4 km (27.8 kph) +309m
Tour of the suburban coastal North. Good day for a bike ride with the winds not too strong