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Training Log Archive: peterk

In the 7 days ending Sep 22, 2013:

activity # timemileskm+m
  Hockey2 2:15:00
  Cycling1 1:18:42 22.75(17.3/h) 36.62(27.9/h)
  Warm-up1 30:00
  Total3 4:03:42 22.75 36.62

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Sunday Sep 22, 2013 #

Warm-up 30:00 [2]

Warm up and down before hockey training

Hockey 1:00:00 [3]

Preliminary Training before Australian Veterans Hockey carnival tomorrow

Wednesday Sep 18, 2013 #

Hockey 1:15:00 [4]

Last training session below carnival on Monday

Tuesday Sep 17, 2013 #

Cycling 1:18:42 [4] 36.62 km (27.9 kph)

Modified and slightly shortened coastal circuit. Air was cold and only just bearable. First day for a while where the wind has not been too strong.

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