Training Log Archive: peterkIn the 7 days ending Nov 24, 2013:
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Saturday Nov 23, 2013 #
Mapping 5:40:00 [2] 8.5 km (40:00 / km)
Mapping Bells Rapids area. Some runnable and steep areas.
Friday Nov 22, 2013 #
Cycling 3:03:49 75.67 km (24.7 kph)
Struggle street as I head out east against the wind on Beach road. Less traffic than Read Hwy but no bike lane in the early part. Passed patches of wet road but missed the main shower. The ride down West Swan road was magic with the wind behind and ended too quickly in Guilford. Met up with the Frogs for coffee. Ambled back to Perth along the river. Then home against the wind (inevitable wind change).
Wednesday Nov 20, 2013 #
Hockey 1:40:00 [4]
Extra games filling in
Tuesday Nov 19, 2013 #
Cycling 2:00:20 [4] 50.1 km (25.0 kph)
Howling wind this morning delayed my start as I waited for it to warm up. The fierceness of the wind forced me to the bike path to hide behind the sparse vegetation instead of the usual Reed Hwy wind tunnel. Head wind all the way to Kensington for a meeting. The return with the wind now behind was easier but somehow unfulfilling.
Monday Nov 18, 2013 #
Mapping 1:00:00 [2]
Map Checking and corrections