Cycling 2:26:00 [4] 63.0 km (25.9 kph)
The planned ride of plus 85km finished abruptly at Welshpool when I hit the pavement when moving from the road to the bike path on the footpath. Some bark removed and no other major damage. Amazed and grateful to see two separate motorists stop to see if I needed help. I would have rode on, however it was not my day with a flat and no spare tyre. Ended up catching the train home. The highlight of the day was a chocolate muffin at the Cannington café which tasted like a fondue.