Training Log Archive: peterkIn the 7 days ending Dec 21, 2014:
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Saturday Dec 20, 2014 #
Cycling 2:49:00 [3] 67.1 km (23.8 kph)
A ride to Mindarie ended up heading to Freo against the wind. Hard work all the way even in a group. I kept up but felt flat most of the day
Friday Dec 19, 2014 #
Cycling 2:02:00 [3] 48.5 km (23.9 kph)
Ride up to Jindalee to catch up with the frogs for coffee at Mindarie. Decided to catch the train at Currambine due to the heat
Wednesday Dec 17, 2014 #
Hockey 1:35:00 [4]
Monday Dec 15, 2014 #
Cycling 1:32:28 [4] 42.0 km (27.3 kph) +231m
Coast ride. Felt like crap to start with, but after I loosened up and turned around with the tailwind, I felt strong. Returned via random streets with extra climb. Good time