Training Log Archive: peterkIn the 7 days ending Oct 20, 2015:
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Tuesday Oct 20, 2015 #
Mapping 5:00:00 [1]
Remap of JFNP. Straight into the difficult interpretation. Some areas were previously done well - others leaves me scratching my head and reminds me that previously many a day I walked away from herewith a head ache
C • JFNP 4
Saturday Oct 17, 2015 #
Cycling 3:15:00 [4] 73.0 km (22.5 kph)
With the over 55's circuit to Cottesloe peppermint grove, Dalkeith and kings park. Tough to start with as it has been a while since I rode 2 days in a row.
Friday Oct 16, 2015 #
Cycling 2:31:25 [4] 65.0 km (25.8 kph)
Into the wind all the way today. Circuit up to Hepburn, Whiteman Park, West Swan Road to coffee with frogs at Guilford. Return via PSP tracks to Perth then the freeway