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Training Log Archive: peterk

In the 7 days ending Mar 20, 2016:

activity # timemileskm+m
  MTB2 4:39:15 17.36(3.7/h) 27.94(6.0/h)
  Cycling1 3:26:00 48.52(14.1/h) 78.09(22.7/h) 371
  Dog "Walking"4 2:40:00
  Hockey1 1:20:00
  Total8 12:05:15 65.88 106.03 371

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MoTuWeThFrSaSu

Saturday Mar 19, 2016 #

Cycling 3:26:00 [4] 78.09 km (22.7 kph) +371m

Very tired from the day before. In the first 5min. touched the back wheel of the rider in front and ended in the verge with a kerb sized scrape. While generally OK struggled to stay up with the rest for the majority of the day. Pleasant coffee in Guilford. The last 15k were in the rain. Slippery conditions and a seriously dirty bike.

Friday Mar 18, 2016 #

1 AM

MTB 1:02:28 [3] 7.34 km (7.1 kph)

New tracks north of Jane Brook
9 AM

MTB 3:36:47 [4] 20.6 km (5.7 kph)

Mapping tracks in JFNP. Mountain bike perfect for easy tracks on the top of the hill. Came across 2 insane downhill track complete with 1-2m jumps in rocky terrain. Life threatening as far as I am concerned. So ended up walking and carrying the bike for much of the way

Thursday Mar 17, 2016 #

Dog "Walking" 40:00 [1]

Wednesday Mar 16, 2016 #

8 AM

Dog "Walking" 40:00 [1]

1 PM

Hockey 1:20:00 [4]

Only second game in 5 months. Very sore afterwards.

Tuesday Mar 15, 2016 #

Dog "Walking" 40:00 [1]

Monday Mar 14, 2016 #

Dog "Walking" 40:00 [1]

Dog sitting the hyperactive border collie

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