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Training Log Archive: peterk

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Hockey2 3:00:00
  Cycling1 2:37:00 40.02(15.3/h) 64.4(24.6/h)
  Total3 5:37:00 40.02 64.4

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2:37
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MoTuWeThFrSaSu

Sunday Sep 18, 2016 #

Hockey 1:20:00 [3]

Easy training session

Friday Sep 16, 2016 #

Cycling 2:37:00 intensity: (37:00 @3) + (2:00:00 @4) 64.4 km (24.6 kph)

Ride to south beach via Subiaco. Bitterly cold and hard work on the way down. Good tail wind helped on the way back.

Wednesday Sep 14, 2016 #

Hockey 1:40:00 [4]

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