Training Log Archive: peterkIn the 7 days ending Dec 4, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 4, 2016 #
8 AM
Cycling 2:56:00 [4] 94.4 km (32.2 kph) +260m
Saturday Dec 3, 2016 #
7 AM
Cycling 2:34:33 [3] 59.85 km (23.2 kph) +303m
Friday Dec 2, 2016 #
8 AM
Cycling 2:18:57 [3] 53.95 km (23.3 kph) +305m
Wednesday Nov 30, 2016 #
8 AM
Cycling 1:34:50 [4] 40.52 km (25.6 kph) +201m
Monday Nov 28, 2016 #
Cycling 2:50:00 [4] 74.5 km (26.3 kph)
After riding past the traffic jams of perth a good ride to Freo with perfect temperature and a gentle following breeze. Perfectly timed to take the sea breeze home up the coast. My riding partners pushed me to my limit