Training Log Archive: peterkIn the 7 days ending Apr 23, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Apr 22, 2017 #
8 AM
Cycling 3:10:00 [3] 66.8 km (21.1 kph) +403m
2 PM
Hockey 1:00:00 [4]
Struggled to maintain any intensity. Cumulated tiredness
Friday Apr 21, 2017 #
Cycling 2:03:00 [3] 46.9 km (22.9 kph) +364m
Recovery Ride
Wednesday Apr 19, 2017 #
Cycling 7:00:00 169.0 km (24.1 kph) +2000m
4 Dams Ride
*Identical to the 5 Dams up to the 4th dam (Canning) then back down Albany Hwy and across to the fwy
*Identical to the 5 Dams up to the 4th dam (Canning) then back down Albany Hwy and across to the fwy
Monday Apr 17, 2017 #
Cycling 2:20:00 [4] 62.4 km (26.7 kph) +422m
Over the Horizon ride to Jindalee