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Training Log Archive: peterk

In the 7 days ending Feb 4:

activity # timemileskm+m
  Cycling4 12:00:01 176.16(14.7/h) 283.5(23.6/h) 3416
  Hockey1 1:40:00
  Total5 13:40:01 176.16 283.5 3416

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MoTuWeThFrSaSu

Saturday Feb 3 #

Cycling 2:48:00 [4] 64.2 km (22.9 kph) +793m

Last half of the ride spent in the lowest gear due to broken cable

Friday Feb 2 #

Cycling 2:24:44 [3] 54.7 km (22.7 kph) +731m

Wednesday Jan 31 #

7 AM

Cycling 3:44:17 [4] 90.6 km (24.2 kph) +972m

1 PM

Hockey 1:40:00 [3]

Monday Jan 29 #

Cycling 3:03:00 [4] 74.0 km (24.3 kph) +920m

hills ride

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