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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterk

In the 7 days ending May 6:

activity # timemileskm+m
  Cycling2 4:33:43 65.99(14.5/h) 106.2(23.3/h) 1302
  Orienteering1 1:08:00 4.04(3.6/h) 6.5(5.7/h)
  Hockey1 1:00:00
  Total3 6:41:43 70.03 112.7 1302

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Saturday May 5 #

Hockey 1:00:00 [4]

Orienteering 1:08:00 [3] 6.5 km (5.7 kph)

Friday May 4 #

Cycling 2:18:00 [3] 53.9 km (23.4 kph) +660m

Monday Apr 30 #

Cycling 2:15:43 [3] 52.3 km (23.1 kph) +642m

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