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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterk

In the 7 days ending Aug 23, 2020:

activity # timemileskm+m
  Cycling3 7:53:39 115.9(14.7/h) 186.53(23.6/h) 1585
  Orienteering1 58:22 2.49(2.6/h) 4.0(4.1/h) 118
  Total4 8:52:01 118.39(4:30) 190.53(2:48) 1703

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Sunday Aug 23, 2020 #

Orienteering 58:22 [3] 4.0 km (4.1 kph) +118m

Saturday Aug 22, 2020 #

Cycling 2:32:27 [4] 61.14 km (24.1 kph) +537m

Friday Aug 21, 2020 #

Cycling 2:07:06 [4] 50.19 km (23.7 kph) +406m

Wednesday Aug 19, 2020 #

Cycling 3:14:06 [4] 75.2 km (23.2 kph) +642m

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