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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: msuhoops

In the 7 days ending Apr 23, 2011:

activity # timemileskm+ft
  orienteer1 1:00:33 3.8(15:56) 6.12(9:54)9c
  Total1 1:00:33 3.8(15:56) 6.12(9:54)9c
averages - weight:190lbs

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Saturday Apr 23, 2011 #

1 PM

orienteer race 1:00:33 [3] *** 3.8 mi (15:56 / mi)
9c weight:190lbs

Mills Lake Orienteering Meet. Gracie and I finished first on the Orange course

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