Training Log Archive: stcherryIn the 7 days ending May 28, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday May 28, 2011 #
11 AM
Walking (Work) 30:00 [3]
Friday May 27, 2011 #
6 AM
Walking (Work) 30:00 [3]
Thursday May 26, 2011 #
1 PM
Hiking hills 1:20:00 [4] 4.0 mi (20:00 / mi) +600ft 17:31 / mi
shoes: Addidas trail runners
3 PM
Running hills (Road) 30:00 [5] 3.5 mi (8:34 / mi) +500ft 7:33 / mi
shoes: Nike free
Wednesday May 25, 2011 #
9 AM
Walking (Work) 30:00 [3]
Tuesday May 24, 2011 #
2 PM
Running hills (Road) 30:00 [4] 3.5 mi (8:34 / mi) +500ft 7:33 / mi
shoes: Nike free
Sunday May 22, 2011 #
2 PM
Walking tempo (3000) 35:00 [3]