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Training Log Archive: bengyota

In the 7 days ending Jul 16, 2011:

activity # timemileskm+m
  Jogging4 2:50:00 9.75(17:26) 15.69(10:50)
  walking4 2:05:00 3.5 5.63
  Yoga1 30:00
  Total6 5:25:00 13.25 21.32

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Saturday Jul 16, 2011 #

Jogging 30:00 [5] 2.5 mi (12:00 / mi)

Friday Jul 15, 2011 #

Jogging 40:00 [5] 2.0 mi (20:00 / mi)

Wednesday Jul 13, 2011 #

Jogging 1:05:00 [5] 3.5 mi (18:34 / mi)

walking 30:00 [3] 1.0 mi (30:00 / mi)

Tuesday Jul 12, 2011 #

walking 30:00 [3]

Monday Jul 11, 2011 #

walking 30:00 [3] 1.0 mi (30:00 / mi)

Sunday Jul 10, 2011 #

walking 35:00 [3] 1.5 mi (23:20 / mi)

Yoga 30:00 [4]

Jogging 35:00 [5] 1.75 mi (20:00 / mi)

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