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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ParkSchool

In the 7 days ending Apr 20, 2008:

activity # timemileskm+m
  orienteering1 1:02:26 4.26(14:40) 6.85(9:07)8 /11c72%
  Total1 1:02:26 4.26(14:40) 6.85(9:07)8 /11c72%

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Sunday Apr 20, 2008 #

orienteering race 1:02:26 [4] 6.85 km (9:07 / km)
spiked:8/11c

Local Meet on my home terrain. Nice to be able to compete rather than set courses for a change. Ran early to let me take daughter to riding lessons later on. Solid if not spectacular run. Legs 4-5 and 5-6 quite similar to legs I set (although in reverse for 5-6) in recent events.

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