Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ODD

In the 7 days ending Apr 30, 2011:

activity # timemileskm+m
  Unspecified3 32:00
  Total3 32:00

«»
0:17
0:00
» now
SuMoTuWeThFrSa

Friday Apr 29, 2011 #

5 PM

Unspecified 17:00 [1]

5 minute run plus 12 minute run on Burnbanks. Still not trying uphill but downhill is ok.

Thursday Apr 28, 2011 #

5 PM

Unspecified 10:00 [3]

10 minute run on the flat top of Burnbanks.

Wednesday Apr 27, 2011 #

5 PM

Unspecified (running) 5:00 [1]

My first running for 5 weeks. It was all going so well as a first year M60 until a tumor was found on my kidney and one week later I was in hospital having the kidney removed! So I now begin a training log to motivate me back to fitness. First run entailed a 10 minute walk up onto Burnbanks and then a 5 minute run back.

« Earlier | Later »