Training Log Archive: charmIn the 31 days ending Aug 31, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
run race (transrockies run) 5:36:20 [3] 33.2 km (10:08 / km) +1457m 8:18 / km
run race (transrockies run) 6:22:15 [3] 38.0 km (10:04 / km) +1368m 8:31 / km
run race (transrockies run) 4:02:46 [3] 21.7 km (11:11 / km) +1102m 8:55 / km
run race (transrockies run) 5:03:25 [3] 33.1 km (9:10 / km) +923m 8:03 / km