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Training Log Archive: GrizzRunner

In the 7 days ending May 1, 2011:

activity # timemileskm+ft
  Strength training2 45:00
  Cardio1 35:00
  Total3 1:20:00

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Saturday Apr 30, 2011 #

Cardio (Cardio Challenge DVD) 35:00 [3]

Cardio Challenge DVD

Thursday Apr 28, 2011 #

Strength training (shoulders and arms) 30:00 [3]

Wednesday Apr 27, 2011 #

Strength training (Tabata) 15:00 [3]

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