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Training Log Archive: dcagle3

In the 1 days ending Oct 9, 2016:

activity # timemileskm+ft
  Running1 57:00 6.5(8:46) 10.46(5:27)
  Total1 57:00 6.5(8:46) 10.46(5:27)

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Su

Sunday Oct 9, 2016 #

4 PM

Running 57:00 [3] 6.5 mi (8:46 / mi)
shoes: Brooks Cascadia 11

Down and back to 68th

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