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Training Log Archive: dcagle3

In the 1 days ending Aug 21, 2017:

activity # timemileskm+ft
  Running1 45:00 5.0(9:00) 8.05(5:36)
  Total1 45:00 5.0(9:00) 8.05(5:36)

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Mo

Monday Aug 21, 2017 #

5 AM

Running 45:00 [3] 5.0 mi (9:00 / mi)
shoes: Pearl Izumi Trail N3

Back in Arizona after traveling with family to Brendle's wedding in wrightsville beach NC. Ran on canal to the 2nd light in the south side past 40 th street.

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