Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dcagle3

In the 1 days ending Aug 30, 2017:

activity # timemileskm+ft
  CFE1 12:00 1.0(12:00) 1.61(7:27)
  Total1 12:00 1.0(12:00) 1.61(7:27)

«»
0:12
0:00
» now
We

Wednesday Aug 30, 2017 #

6 PM

CFE 12:00 [3] 1.0 mi (12:00 / mi)
shoes: Pearl Izumi Trail N3

Rose Moffard Park. Did hard runs between the posts ( 70 yard) running length of field. Recovery run to endline & back to posts. 10 sprints

« Earlier | Later »