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Training Log Archive: dcagle3

In the 1 days ending Feb 4, 2018:

activity # timemileskm+ft
  Running1 1:03:00 6.4(9:51) 10.3(6:07)
  Total1 1:03:00 6.4(9:51) 10.3(6:07)

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Su

Sunday Feb 4, 2018 #

2 PM

Running 1:03:00 [3] 6.4 mi (9:51 / mi)
shoes: Inov8 RocLite 305

Poop loop then down and back to 64th with Kelly on canal

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