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Training Log Archive: dcagle3

In the 7 days ending Oct 30, 2016:

activity # timemileskm+ft
  Running2 1:26:30 8.43(10:16) 13.57(6:23)
  Total2 1:26:30 8.43(10:16) 13.57(6:23)

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MoTuWeThFrSaSu

Sunday Oct 30, 2016 #

10 AM

Running 53:30 [3] 5.13 mi (10:26 / mi)
shoes: Brooks Cascadia 11

McDowell Mtn
104th street/Bell lot
104, Levee, Cutover, Gateway loop counter clockwise

Tuesday Oct 25, 2016 #

4 PM

Running 33:00 [3] 3.3 mi (10:00 / mi)
shoes: Brooks Cascadia 11

Treadmill in Anaheim

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