Training Log Archive: dcagle3In the 7 days ending Oct 8, 2017:
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Sunday Oct 8, 2017 #
4 PM
Running 48:00 [3] 5.33 mi (9:00 / mi)
shoes: Pearl Izumi Trail N3
To 64th and back
Friday Oct 6, 2017 #
5 AM
Running 48:46 [3] 5.5 mi (8:52 / mi)
shoes: Pearl Izumi Trail N3
Poop loop then down and back to 64th
Wednesday Oct 4, 2017 #
5 AM
Running 52:00 [3] 6.0 mi (8:40 / mi)
shoes: Pearl Izumi Trail N3
Poop loop then down and back to 64th. Did 100 push ups and 50 squats
5 PM
Hiking 48:54 [3] 2.1 mi (23:17 / mi) +750ft 17:24 / mi
shoes: Pearl Izumi Trail N3
Up the back side of North Mtn