Training Log Archive: dcagle3In the 7 days ending Oct 15, 2017:
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Sunday Oct 15, 2017 #
9 AM
Hiking 1:30:00 [3] 3.0 mi (30:00 / mi) +1100ft 22:16 / mi
shoes: Pearl Izumi Trail N3
Cholla trail to Camelback Mtn Summit with Kelly and Nancy. It was Nancys first summit!!!
Tuesday Oct 10, 2017 #
5 AM
Running 30:00 [3] 3.28 mi (9:09 / mi)
shoes: Pearl Izumi Trail N3
Poop loop then to 56th. 100 push-ups and squats (4x25)
Monday Oct 9, 2017 #
6 PM
Running 32:31 [3] 4.0 mi (8:08 / mi)
shoes: Pearl Izumi Trail N3
2 miles down on canal and back