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Training Log Archive: dcagle3

In the 7 days ending Feb 28:

activity # timemileskm+ft
  Running5 4:04:59 19.56(12:31) 31.48(7:47) 556
  Hiking2 1:20:09 5.03(15:56) 8.1(9:54)
  Biking1 1:06:53 15.07(4:26) 24.25(2:46) 115
  Total8 6:32:01 39.66(9:53) 63.82(6:09) 671

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MoTuWeThFrSaSu

Sunday Feb 28 #

2 PM

Running 1:03:43 [3] 4.02 mi (15:51 / mi) +327ft 14:43 / mi

Saturday Feb 27 #

11 AM

Biking 1:06:53 [3] 15.07 mi (4:26 / mi) +115ft 4:24 / mi

2 PM

Hiking 10:09 [3] 0.53 mi (19:09 / mi)

Friday Feb 26 #

7 AM

Running 54:01 [3] 3.4 mi (15:53 / mi)

Thursday Feb 25 #

7 AM

Running 45:30 [3] 3.77 mi (12:04 / mi) +122ft 11:42 / mi

Wednesday Feb 24 #

4 PM

Hiking 1:10:00 [3] 4.5 mi (15:33 / mi)
shoes: Hoka One Bondi 6

Tuesday Feb 23 #

7 AM

Running 53:18 [3] 5.3 mi (10:03 / mi) +59ft 9:57 / mi
shoes: Hoka One Bondi 6

Monday Feb 22 #

7 AM

Running 28:27 [3] 3.07 mi (9:16 / mi) +48ft 9:08 / mi
shoes: Hoka One Bondi 6

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