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Training Log Archive: dcagle3

In the 7 days ending Jun 4, 2023:

activity # timemileskm+ft
  Kettlebell1 15:00
  Total1 15:00
averages - weight:182lbs

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MoTuWeThFrSaSu

Sunday Jun 4, 2023 #

9 AM

Kettlebell 15:00 [3]
weight:182lbs

5 min row warm up
20lb 5x10
20lb turkish get up R/L 5x1

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