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Training Log Archive: dcagle3

In the 7 days ending Jun 18, 2023:

activity # timemileskm+ft
  Kettlebell1 15:00
  Total1 15:00

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MoTuWeThFrSaSu

Sunday Jun 18, 2023 #

8 AM

Kettlebell 15:00 [3]

Walk warm up for 30 min
25lb KB swing 5x10
Turkish get up 3x1 eqch arm

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