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Training Log Archive: dcagle3

In the 7 days ending Jun 25, 2023:

activity # timemileskm+ft
  Kettlebell3 45:00 1500.0 2414.02
  Total3 45:00 1500.0 2414.02

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MoTuWeThFrSaSu

Wednesday Jun 21, 2023 #

Kettlebell 15:00 [3]

Walk warm up for 30 min
25lb KB swing 5x10
Turkish get up 3x1 eqch arm

Tuesday Jun 20, 2023 #

Kettlebell 15:00 [3] 1500.0 mi (1 / mi)

Walk warm up for 30 min
25lb KB swing 5x10
Turkish get up 3x1 eqch arm

Monday Jun 19, 2023 #

Kettlebell 15:00 [3]

Walk warm up for 30 min
25lb KB swing 5x10
Turkish get up 3x1 eqch arm

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