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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: karabatov

In the 365 days ending Dec 31, 2011:

activity # timemileskm+m
  Bike9 13:10:33 199.34(15.1/h) 320.8(24.3/h) 1044
  Swim5 3:45:00
  Walking2 2:40:00 6.84(23:25) 11.0(14:33)
  Strength2 2:15:00
  Run8 2:02:17 14.49(8:26) 23.32(5:15)
  Total26 23:52:50 220.66 355.12 1044
averages - sleep:9 rhr:62 weight:54.3kg

Individual entries not listed for report periods longer than a month.

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