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Training Log Archive: VicSqueak

In the 7 days ending Jul 10, 2011:

activity # timemileskm+m
  Run1 43:00
  Total1 43:00

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Sunday Jul 10, 2011 #

6 PM

Run (GOYT short) 43:00 [3]

Figure of eight steady run from Goyt stile near honey pot - down valley to bridge across river towards zig zags but took new path to the left across the stream - path climbs contours and drops to the track which when you turn left leads to Errwood Hall ruins - keep right and return to the wooden bridge - then return to car at the stile. Sunny evening, good views and injury to left lower leg seemed ok. (Allow 11/4hours for round trip including the drive).

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