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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Sep 18, 2016:

activity # timemileskm+m
  cycling1 4:12:45 52.03(4:51) 83.73(3:01) 1628
  Total1 4:12:45 52.03(4:51) 83.73(3:01) 1628

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4:12
0:00
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Su

Sunday Sep 18, 2016 #

9 AM

cycling 4:12:45 [3] 83.73 km (3:01 / km) +1628m 2:45 / km
ahr:130 max:170

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