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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Oct 3, 2016:

activity # timemileskm+m
  Orienteering1 38:11 2.41(15:49) 3.88(9:50) 42
  Total1 38:11 2.41(15:49) 3.88(9:50) 42

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Mo

Monday Oct 3, 2016 #

5 PM

Orienteering 38:11 [3] 3.88 km (9:50 / km) +42m 9:20 / km
ahr:122 max:148

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