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Training Log Archive: dougie

In the 1 days ending Oct 5, 2016:

activity # timemileskm+m
  Run1 35:17 3.15(11:11) 5.07(6:57) 32
  Total1 35:17 3.15(11:11) 5.07(6:57) 32

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We

Wednesday Oct 5, 2016 #

8 AM

Run 35:17 [3] 5.07 km (6:57 / km) +32m 6:44 / km
ahr:123 max:161

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