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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Apr 20, 2018:

activity # timemileskm+m
  Orienteering1 2:50:02 31.5(5:24) 50.7(3:21) 559
  Total1 2:50:02 31.5(5:24) 50.7(3:21) 559

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Fr

Friday Apr 20, 2018 #

10 AM

Orienteering 10 [3] 0.04 km (4:30 / km)

Orienteering 2:49:52 [3] 50.67 km (3:21 / km) +559m 3:11 / km
ahr:111 max:181

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