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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dougie

In the 1 days ending Jul 31, 2019:

activity # timemileskm+m
  Orienteering2 59:39 3.22(18:31) 5.18(11:30) 123
  Total2 59:39 3.22(18:31) 5.18(11:30) 123

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We

Wednesday Jul 31, 2019 #

11 AM

Orienteering 24:11 [3] 3.18 km (7:36 / km) +73m 6:49 / km
ahr:135 max:148

1 PM

Orienteering 35:28 [3] 2.01 km (17:41 / km) +49m 15:45 / km
ahr:96 max:139

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